Touch the body, Heal the mind, Calm the spirit

Massage Therapy

 We offer a variety of therapeutic massages to help you meet your personal wellness goals. Massage therapy moves fluids to nourish cells and help remove waste products, restoring your body back to its natural balance. This helps to diminish pain, improve circulation, helps injuries to heal, reduces stress, relaxes muscles, and promotes overall wellness. 

Myofascial Release  as taught by John F. Barnes, PT

Myofascial release is a safe, gentle, and effective treatment that releases tension in the fascia due to trauma, posture, or inflammation. Gentle, sustained pressure is applied into the myofascial restriction to eliminate pain and restore motion.  Connective tissue called fascia surrounds the muscles, bones, nerves and organs.

This aids in improving...

Back & Neck Pain - Headaches & Migraines

Whiplash -  Hip Pain - Chronic Pain

Disc Issues - TMJ (jaw pain) - Fibromyalgia

REIKI under lineage of William Rand

Reiki is a Japenese technique used for stress reduction and promoting healing through relaxation. Reiki is administered by "laying on of hands" and is based on the idea that an "unseen life force energy"  flows through us. It is believed that when one's life force energy is low, one is more likely to be sick. If one's life force energy is high, one is more likely to be healthy.

The term Reiki is made of two Japanese words, 'Rei' and 'Ki.' Rei means higher power or God-like wisdom. 'Ki' means life force energy. Reiki is said to be "spiritually guided life force energy."

Reiki treats the body, mind, and spirit. It is a safe, simple, and natural method of spiritual healing and self-improvement. Reiki works well with other medical or therapeutic techniques to relieve side effects and promote recovery.

"The secret art of inviting happiness

The miraculous medicine of all diseases."

Usui Mikao

Integrative Reflexology

Integrative Reflexology is a foot, hand, and ear therapy that works with the meridians through energy pathways that begin and end on the fingers and toes. Reflexology is beneficial to everyone, from babies to adults.

Reflexology may help with...

Relieving colic in babies - Relieving sinus congestion - Constipation

Reducing stress and promoting relaxation - Easing digestion

Pain from chronic illnesses - Increasing circulation and reduced swelling of legs and feet

 Increasing immune function - Reducing muscular tension

During your session, you can expect...

• Therapeutic foot soak of 5 - 10 minutes with epsom salt and essential oil
• A foot scrub
• The session is performed on a massage table while fully clothed, or you may include Reflexology into your regular massage session.
• Specific points on the feet which correspond with different organs will be stimulated, along with toe and foot stretches
• Hand Reflexology may be incorporated into your session.
• General sessions will take 60 minutes, or you may add to your session for a total 90 minute session

Aromatherapy certified by Cynthia Loving

"Aromatherapy is the holistic practice of using plant-derived essential oils in maintaining or regaining the wellbeing of the body, mind and spirit. Essential oils are pure, natural, volatile aromatic substances created by specialized secretory cells in plants. They're extracted by distillation."

Cynthia Loving

Essential oils may be added to massage therapy, reflexology, or Reiki treatment to enhance your session.

Extra fees will apply. 

30 Minute Session: $45.00

60 Minute Session: $75.00