Massage Therapy
We offer a variety of therapeutic massages to help you meet your personal wellness goals. Massage therapy moves fluids to nourish cells and help remove waste products, restoring your body back to its natural balance. This reduces stress, promotes overall wellness, relaxes muscles, and diminishes pain.
Myofascial Release
Myofascial release is a safe, gentle, and effective treatment that releases tension in the fascia due to trauma, posture, or inflammation. Gentle, sustained pressure is applied into the myofascial restriction to eliminate pain and restore motion.
Reiki
Reiki is a Japenese technique used for stress reduction and promoting healing through relaxation. Reiki is administered by "laying on of hands" and is based on the idea that an "unseen life force energy" flows through us. It is believed that when one's life force energy is low, one is more likely to be sick. If one's life force energy is high, one is more likely to be healthy.
Integrative Reflexology
Integrative Reflexology is a foot, hand, and ear therapy that works with the meridians through energy pathways that begin and end on the fingers and toes. Reflexology is beneficial to everyone, from babies to adults.
Aromatherapy
"Aromatherapy is the holistic practice of using plant-derived essential oils in maintaining or regaining the wellbeing of the body, mind and spirit. Essential oils are pure, natural, volatile aromatic substances created by specialized secretory cells in plants. They're extracted by distillation."
~Cynthia Loving
Bodytalk
POLISHED, Manicures & Pedicures
Contact Jodi Light at (276) 732-1069
No longer accepting new clients
Yoga Therapy
According to the International Association of Yoga Therapists, "Yoga therapy is the professional application of the principles & practices of yoga to promote health & well-being within a therapeautic relationship that includes personalized assessment, goal setting, lifestyle management & yoga practices for individuals & groups."
Print 