Thank you for visiting Just Breathe Yoga & Bodywork!

 

We are a Yoga and Massage studio located in beautiful Martinsville, Virginia. Our studio sits in the classic, historical courthouse square. We offer a variety of holistic healing modalites to nuture and rejuvenate your body, mind, and spirit. It's our goal to help improve your physical wellness and enhance your emotional wellbeing to create a healthier, happier you.

 

All appointments are scheduled in advance and booked by each individual therapist.

 

Check out the button below to access punchpass to cancel or reserve your spot for class.

 

CLASS FOR JUNE 23RD AT 5:30 PM HAS BEEN CANCELLED

Services

Massage Therapy

We offer a variety of therapeutic massages to help you meet your personal wellness goals. Massage therapy moves fluids to nourish cells and help remove waste products, restoring your body back to its natural balance. This reduces stress, promotes overall wellness, relaxes muscles, and diminishes pain. 

Myofascial Release

Myofascial release is a safe, gentle, and effective treatment that releases tension in the fascia due to trauma, posture, or inflammation. Gentle, sustained pressure is applied into the myofascial restriction to eliminate pain and restore motion. 

Reiki

Reiki is a Japenese technique used for stress reduction and promoting healing through relaxation. Reiki is administered by "laying on of hands" and is based on the idea that an "unseen life force energy"  flows through us. It is believed that when one's life force energy is low, one is more likely to be sick. If one's life force energy is high, one is more likely to be healthy.

Integrative Reflexology

Integrative Reflexology is a foot, hand, and ear therapy that works with the meridians through energy pathways that begin and end on        the fingers and toes. Reflexology is beneficial to everyone, from babies to adults.

Aromatherapy

"Aromatherapy is the holistic practice of using plant-derived essential oils in maintaining or regaining the wellbeing of the body, mind and spirit. Essential oils are pure, natural, volatile aromatic substances created by specialized secretory cells in plants. They're extracted by distillation."

~Cynthia Loving

Bodytalk

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POLISHED, Manicures & Pedicures

Contact Jodi Light at (276) 732-1069

 

No longer accepting new clients

Yoga Therapy

According to the International Association of Yoga Therapists, "Yoga therapy is the professional application of the principles & practices of yoga to promote health & well-being within a therapeautic relationship that includes personalized assessment, goal setting, lifestyle management & yoga practices for individuals & groups."

Contact us. We'd love to hear from you!

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