200 Hour Yoga Teacher Training

Become a Certified Yoga Teacher!!!!! 

DATES TO DETERMINED

Our training will begin September 20, 2019. Our program is designed to help future teachers and enthusiastic students inspire and deepen their understanding and practice of Hatha Yoga.  It is our desire to develop teachers that are passionate about sharing the gift of yoga.

Program Information:
The program consists of 9 modules (weekends) to help meet the needs of your schedule.
 Module 1
 Module 2
 Module 3
 Module 4
 Module 5
 Module 6
 Module 7
 Module 8 

Module 9  and Graduation
Make up date in May, 2020

Schedule for all weekends are as follows:
Fridays 1:00 pm - 7:00 pm
Saturdays 8 am-7:00 pm
Sunday 8:00 am - 4:00 pm
Meal Breaks are included.

Student Teacher Requirements:
To become an effective teacher, we must first be a student. The Just Breathe Yoga 200 Hour Certification Program is designed for the yoga student with a minimun of 1to 2 years continuous yoga experience and is now ready to deepen their own practice .

During this alignment based yoga training students will:
-Learn how to observe and understand students' bodies.
-Develop skills necessary to safely guide students through the physical practice of asana (poses).
-Obtain knowledge of anatomy, actions, the art of adjustment along with the use of props.
-Learn how to plan and sequence a class
-Learn communication skills that are compassionate and representative of your own unique voice.
-Learn how to teach specialized classes like restorative, prenatal, physically challenged and classes for the elderly.
-Learn a holistic approach to health for a better connection to body-mind-spirit.
-Develop a skillful approach to teaching pranayama (breath work)
-Develop the ability to teach meditation, chanting and more.
-Study the history of yoga philosphy, its foundation, and how philosophy can inspire your teaching.
-Study the Yoga Sutras of Patanjali
-Learn ethical guidelines for lifeystle and teaching
-Guidelines for the business of yoga.

Our goal is to help you learn to teach safe and effective yoga classes as well as learn to deepen your own practice leading to a healthier body, clear mind along with a greater sense of peace and joy.

TO APPLY: contact Sheila Hubbard via email sheilahubbard20@yahoo.com for a copy of the application. Complete and mail to Just Breathe Yoga & Bodywork with the application fee of $50.00 Applications are due by September 1st, 2019.
Mailing address: 4 E. Main Street, Martinsville, VA, 24112

TUITION:
Tuition for the program is $2000.00. A 200.00 discount is given if paid in full no later than September 1st. Option to pay monthly is allowed but must be paid for at the beginning of the module. Manual is provided. Other books are not included in tuition.

Sheila Hubbard, ERYT 500, owner of Just Breathe Yoga & Bodywork and director of the program has been a student of yoga since 2004. She has studied under the tutelage of Terry Brown, owner of Triad Yoga Institute, Aadil Palkhivala, a student of B.K.S. Iyengar and co-owner of Purna Yoga, Baxter Bell, Yoga for Healthy Aging, Tias Little, owner of Prajna Yoga, Elise Browning Miller, Bryan Legere, Bo Forbes, Judith Lasater, J.J. Gromley, Tiina Veer and Nicholai Bachman.